Mindful Miazzo

Mindful Miazzo – where nurturing creative health has become our mission. Not everyone has access to the opportunity of attending creative workshops. So we have adapted our approach to make it easier for organisations to support the wellbeing of their staff and benefiting themselves as well.

Mindful Miazzo are carefully curated workshops delivering creative activity with a health and well-being focus. These workshops will help your  groups explore a world where mindfulness and creativity seamlessly intertwine, crafting a haven for well-being.


Why Mindful Miazzo?

The more workshops that we have run over the last few years, the more we believe that mindfulness is the key to unlocking your creative potential. It acts as a guiding force, enhancing creativity in profound ways. By providing a mental sanctuary, our workshops allow you to clear away distractions, fostering an environment where your creativity can flourish.

Here are some key things we have learnt through our journey.


Mindfulness & Creativity Synergy:

Mindfulness has a transformative impact on creativity. Clearing your mind allows you to focus, boosting concentration, memory, and cognitive flexibility. The workshops are designed to be your sanctuary, a space to escape distractions and harness the full spectrum of your creative energy and enjoying the company of others through the process. 


Curiosity Unleashed:

Cultivate a curious and open attitude towards ideas, both yours and others'. Creative workshops encourage exploration and discovery, creating an environment where creativity knows no bounds or limits. A place where you can unleash your imagination and let your ideas flow freely.


Psychology of Colours:

The workshops allow you to immerse yourself in the psychology of colours, through creating your bespoke terrazzo chips or selecting base colours for what you decide to make. From calming blues to energizing yellows, each hue is chosen with intention to support your emotional well-being and stimulate creativity.


Hands-On Creation:

Engaging your hands in the act of creation is an amazing thing to do. We celebrate the tactile joy of making something with your hands. Whether it's scrunching up your chips or crafting your masterpiece, the act of creation becomes a meditative journey, promoting a sense of accomplishment and well-being.


Supporting Your Health:

More than just a workshop, Mindful Miazzo is a sanctuary for health and well-being. Mindfulness has been shown to reduce stress, improve sleep, and boost overall well-being. Immersing yourself in a world where creativity and well-being are intertwined, supports a healthier and more vibrant individual. 

We can run workshops with any group and size and can tailor them based on ability, budget and requirements. They can be run as individual one off taster sessions or structured programmes of activity over a period of weeks/months. Where workshops need a specific health focus we can also tailor them to include topics such as menopause, mental health and even introduce ways of doing health checks alongside. 

To have a discussion about how we can help, please email hello@miazzoterrazzo.com for more information. 

Help your staff step into a world where nurturing creative health is not just a promise, but a lifestyle. Help them to rediscover the joy of creation and mindfulness, whilst embarking on a journey towards a more balanced, healthy and inspired life.